Los Angeles Jewish Home's Blog
Friday, January 7, 2011
Why We Give - Michael and Lynne Heslov: a Personal Journey
Every form of giving begins with personal involvement.
Like many people whose lives are forever touched when a vulnerable parent is lovingly cared for, the Heslovs, Lynne and Michael, came to regard the Home and its staff almost as an extension of their family.
It is a relationship they cherish to this day.
Several years ago, life took an unexpected turn for the Heslovs when Michael's father, Arthur, was diagnosed with Alzheimer's disease. His mother, Jerrie, went through several difficult years of caring for Arthur, but as he became more dependent and withdrawn, Michael and his brothers feared her health would give under the strain.
“We feared we could lose both our parents to the demands of the disease,” Michael says. “Then we learned about the Jewish Home's Goldenberg-Ziman Special Care Center for seniors with Alzheimer's and related dementias.”
As marvelous as the Home's acclaimed Goldenberg-Ziman Center is, the choice to move an ailing parent from their home is rarely as easy one.
“It is an agonizing decision,” says Lynne. “You have guilt. But when we brought Arthur to the Home, we knew he was in such good hands. It made the decision easier.”
“The quality of care at the Jewish Home was far better than it would have been at home, under the best of circumstances,” adds Michael, who was introduced to the Home by former Board of Directors Chair Dave Swartz. “They were so much better equipped to deal with his needs.”
The Home provided all the medical and physical care Arthur required, freeing the entire Heslov family to provide love and support he needed and deserved.
“We told my father he was going to a place for a few days for some testing,” Michael recalls. “Though we told him his stay would be temporary, my father was so expertly cared for and engaged that he never expressed a desire to return home!”
In her daily visits, Michael's mother, Jerrie, noted how carefully groomed Arthur was, his clothing always freshly pressed. The Home's staff members were as loving and involved in his concerns as if they'd been members of his own family.
Lynne recalls that the staff took Arthur out to the garden, which he always loved, and to music and art presentations. “Things like this gave us all such peace of mind,” she says.
After two years at the Home, Arthur passed away. In appreciation for the care he received, Jerrie took on the responsibility of co-chairing the Home's gala Reflections dinners in 2007 and 2008.
Michael, who is a co-partner in the real estate development company of Soboroff Partners, has contributed his expertise to the successful effort to establish the Home's new Gonda Healthy Aging Westside Campus.
As chair of the Board's Budget and Finance Committee, Michael understands the Home's financial challenges and the need for creative solutions. “Some 75-80% of the Home's residents are subsidized by the generosity of the community,” he says.
After serving for two years, Michael was elected to the two-year position as Chair of the Home's Board. At 39, he is one of the youngest executives ever to hold this position.
Michael points out that the exceptional level of care and attention our seniors receive is due in large measure to the contributions of the community.
“It is an honor,” he says, “to commit my time and energies to an organization that is doing so much to improve life for our most vulnerable seniors and their families. Both Lynne and I are passionate about the Home's care for our elderly, at every stage of need.”
Labels: Alzheimer's, Board of Directors, Feature Articles, Heffler, Heslov, Why We Give
Age-Related Spiritual Abundance
In the Jewish tradition, life-cycle rituals such as becoming Bar or Bat Mitzvah serve as turnstiles, ushering us from youth to adulthood. It may also happen that ritual thrust us forward into the next stage of life, whether we are fully prepared or not.
There is, however, no specific time that ritual identifies to mark the passage from adult middle age into our elder years. Nor do we wake up one morning and say with certainty, “Today is the day I shall become old.” Instead, we recognize in gradual stages the process by which we come into our own as fully mature human beings.
For many of us, this time of life may be accompanied with physical or cognitive changes and challenges. Setbacks to the body can come at any time or age through accident or illness, whereas the full flowering of our awareness — our awakening to wisdom — is earned through years and years of experience and is never attained before its time.
The challenges of aging are not to be underestimated. The smoothly-running, well-trusted body that has been our companion faces an inevitable decline. It is not surprising that age-related depression is frequent among the elderly — we are not wrong to mourn our losses.
But what is truly the primary function of that beloved body? According to Jewish tradition, it is the vessel in which the soul dwells. The soul, or essence, of a human being is eternal. It lives on after the body's demise, not only in the memories and deeds of those it has left behind on the earthly plane, but in the great infinity that is its Creator.
Judaism teaches that ever since G-d breathed life into Adam, the original human being, it has taken three entities to create every person — the father, the mother, and G-d himself.
The divine spark that is the innermost essence of the human being's soul at birth cannot be extinguished by the years we record in this life. I suggest, rather, that our souls advance through the decades of life in a direction counter to the “age-related” decline of the human body.
Indeed, the eternal soul present at our births grows brighter as the years pass, gathering spiritual experience with every breath allotted to us in the course of our days.
If the soul ultimately returns to G-d, does it not make wonderful sense that its divine spark would be enlightened through worldly experience when it comes to dwell in its eternal home?
I sometimes picture our years of earthly life as a time in which the soul grows in brilliance until the physical self can no longer contain its radiance and it returns at last to the sheltering arms of the Divine Parent.
From this perspective, if we approach eldering as a time not of age-related physical decline but of age-related spiritual abundance we can find comfort, strength, and hope to assuage the assault of worldly years on the body.
With a creative outlook on the soul's advance through life, we shift our point of view from a focus on the body's decline to one of embracing the realization that we are all fueled by the ever-evolving power of the soul.
When we do so, we can all claim our elder years as a rich harvest and a comfort, partake of the bounty of the maturing spirit, and delight in the fruits that ripen for us even as our physical existence is challenged.
For, in the end, we all become pure spirit, sheltered under the wings of a wise and compassionate Creator, at rest in our true and everlasting home. And we, along with those whose lives we have touched, will be wiser for the journey.
Labels: Aging, Feature Articles, For the Spirit, Hertzberg, Judaism
Paul McCartney’s Memory Lapses
I was about to board my flight back to Los Angeles and turn off my cell phone — I was being thrifty with the battery since I had forgotten where I left my travel charger — when a journalist called urgently asking for a comment on Paul McCartney's recent admission that he was having trouble remembering the lyrics to some of his old songs. I envisioned him singing “She loves you — hey, hey, hey …”
“So you're trying to get me to go on record that Paul McCartney is getting Alzheimer's? I won't do that,” I said in anticipation of where the interview was going.
I flashed back to 1993 when Ronald Reagan announced that he was suffering from this devastating illness, which robs the mental life from millions of Americans. Back then, reporters kept asking me to speculate about whether Reagan might have been slipping mentally while serving as our commander in chief.
For our former president, his senior moments may have been early warning signs of further cognitive decline. In fact, an analysis of his progressive extemporaneous speech errors during debates over the years pointed to such subtle progressive deficits.
But for the average aging Baby Boomer like Sir Paul, middle-aged pauses and senior moments do not necessarily mean that rapid mental decline is inevitable. The risk for Alzheimer's disease is only about 10 percent for people age 65 or older. Misplacing keys or struggling to find a word is what we all joke about as we age.
Sure, our memory abilities are not quite what they were when we were in our twenties, but age-associated memory impairment is an expected and quite common experience of aging. Approximately 85 percent of people 65 years or older complain that they often recognize a face but can't recall the name that goes with it.
How can we tell if this normal memory loss will progress?
It's not easy, even for doctors. We often look for risk factors: age, family history, or other illnesses like diabetes or Parkinson's that predispose someone to neurodegeneration. If your memory challenges symptoms begin to interfere with your everyday life, if others start commenting on them, or if you find yourself worrying about them, it may be time to discuss it with your doctor.
Because of the general fear and denial about Alzheimer's disease, many people ignore early symptoms. That's not always a great idea, since the earlier you get help, the better your chances of staving off future symptoms. Clearly, it's easier to protect a healthy brain than to try to repair one once damage has set in. We don't yet have a miracle cure for Alzheimer's disease, but there are treatments that improve symptoms and keep people functioning better, longer. In general, earlier intervention translates to better outcomes.
The emotional impact of the illness is huge. We may joke about our memory lapses, but behind the humor is anxiety and fear. I have spent a good part of my career studying and caring for patients and families who have had to cope with this tragic mental struggle. And although I'm an expert, I initially refused to accept the fact that the illness was causing subtle personality changes in a close friend and mentor. I looked for almost anything else that could explain his symptoms — a possible medical condition, a depression, or maybe a drug side effect — but I eventually had to face the fact that his mind was drifting away and I couldn't stop it.
When Sir Paul McCartney was 16, he wrote “When I'm Sixty-Four.” Now that he's 67, I'm not too worried that he may not remember a few of his old lyrics – chances are that his senior moments won't progress too quickly over the years. I, on the other hand, wish I could remember where I left my cell phone charger.
Originally posted on Huffington Post. Copyright Gary Small, M.D.
Labels: Aging, Alzheimer's, Feature Articles, For the Mind, Memory, Small
Alternative Meds/Traditional Chinese Medicine
According to legend, Traditional Chinese Medicine (TCM) was invented 4,500 years ago by Huangdi, known as the Yellow Emperor, in collaboration with his physician.
To better understand this type of medicine, which is increasingly popular with Westerners, I visited China a decade ago.
On my trip, a TCM practitioner took me on a tour of one of the country's hospitals. In contrast to the smell of disinfectant encountered in American hospitals, wonderful aromas greet you when you enter a TCM hospital. Similarly, while the pharmacy occupies a small part of the first floor of many hospitals in the U.S., the pharmacy is the first floor of a TCM hospital. Shelf after shelf in the pharmacy hold the ingredients of Traditional Chinese remedies: herbs, animal parts, and chemicals.
Ingredients New to Westerners
Seahorses are considered a key ingredient in treatments for a number of conditions, ranging from impotence to heart disease. Rhinoceroses have been hunted to near extinction in order to acquire their prized horns, which are then ground into a powder, and used for a variety of ailments. Shark fins cooked in soup are thought to cure cancers. Tiger bones were used to treat arthritis until tigers were on the verge of extinction, so the Chinese government banned their use in 1993. Popular herbal ingredients include gingko biloba and ginseng.
During my tour of the hospital, I entered a patient's room and watched a Chinese practitioner as he sat on the bed next to the patient and administered a concoction of TCM ingredients. While Western medicine often treats patients with a single pill for a specific ailment, Traditional Chinese treatments consist of a tea with 10 to 20 separate ingredients.
I was very impressed by the “hands on” approach and the obvious caring relationship between the patient and the physician. But I was very surprised to see an intravenous pole at the other end of the bed with the modern antibiotic Amoxicillin being infused into the patient. I asked the doctor about this apparent incongruity.
“Here in China, we use the best of the West and the best of the East,” he said. I learned that treatments for serious medical conditions like cancer and heart disease are very similar to those used in the United States. However, for day to day preventive care, the Chinese take a different approach.
Examining Chi, Yin, and Yang
When a TCM practitioner is examining a patient, he will look at the hands, tongue, eyes, and skin of a person. In this way, he is looking at the patient's chi, or vital force. Chinese doctors are concerned about the flow of chi, and look for signs that it may be interrupted.
They also examine the balance of opposing forces in the body, the yin and yang. Yin is thought to be wet, slow, soft, and tranquil, and often described as a feminine force. By contrast, yang is hot, hard, dry, and aggressive, traditionally masculine attributes. In examining the balance of these forces, Chinese doctors may conclude that the patient's chi is not flowing properly. Over four millennia, they have come up with many ways to correct such imbalances.
Acupuncture and Acupressure
One TCM treatment is acupuncture. The Chinese believe that chi flows along meridians in the body, and that placement of acupuncture needles at specific points along these meridians can help restore the flow of chi, bringing yin and yang into proper balance. A few years ago, the National Institutes of health convened a consensus conference on acupuncture. It found support among American physicians for using acupuncture to treat specific conditions such as headaches and arthritic pain. Today, the practice is used with varying degrees of success. Fortunately, there is very little risk from having acupuncture as long as the needles are sterilized or disposable.
In addition to acupuncture, a TCM practitioner can use acupressure, which is pressure placed at specific points along the same meridians that are used in acupuncture. Other treatments include cupping, where a heated cup is placed over the skin; moxibustions, the burning of herbs close to acupuncture meridians; massage; and qigong, a combination of breathing and meditation exercises.
So, do I recommend that you try Traditional Chinese Medicine? For serious medical conditions, I would seek a physician trained in the latest Western medical practices. I believe that the main danger of seeking out TCM is that a patient might postpone receiving proven modern treatments for treatable conditions. But for those who want to see how their chi is doing, or whether their yin and yang are in balance, there is very little danger in trying Traditional Chinese Medicine.
Dr. Edward L. Schneider headed the largest private center for research and education on aging, the Andrus Gerontology Center of the University of Southern California from 1986 to 2004. He is now Dean Emeritus of the Leonard Davis School of Gerontology and Professor of Medicine at the USC Keck School of Medicine. Dr. Schneider has written or co-written 14 books, including Ageless: Take Control of Your Age & Stay Youthful for Life, and published more than 180 scientific articles on topics related to aging.
Labels: Chinese Medicine, Feature Articles, For the Body, Schneider, Traditional Medicine